5 Vegetarian Breakfasts You Can Make in Under 15 Minutes
Sometimes life calls for a quick fix — literally! Like when my mother rings last minute and says, “Inu, today is a vegetarian day. Auspicious day!” Thankfully, there are plenty of fast, nourishing breakfasts that come together in under 15 minutes. Here are my top picks:
1. Besan Chilla (Savory Chickpea Flour Pancake)
Quick, protein-packed, and customizable. Mix chickpea flour with water, salt, chopped onions, green chilies, and coriander. Cook in a non-stick pan for 2–3 minutes per side. Serve with mint chutney or yogurt.
2. Masala Oats
Instant oats aren’t just for sweet breakfasts. Sauté onions, tomatoes, peas, and spices in a pan, add oats + water, cook 5–6 minutes, and finish with fresh coriander. Ready in a flash and super filling.
3. Vegetable Poha
Flattened rice with onions, peas, carrots, turmeric, and a sprinkle of lemon juice. Heat a pan, sauté onions & veggies, add soaked poha, and season. Done in 10 minutes or less.
4. Paneer Bhurji Toast
Quick scramble of crumbled paneer, tomatoes, onions, and spices served on toast. Protein-packed, warm, and perfect for a last-minute breakfast.
5. Spiced Up Greek Yogurt Bowl
Yogurt, nuts, seeds, and a drizzle of honey, sprinkled with cinnamon or cardamom. No cooking required, super quick, and keeps you full.